Hormones, Skincare, and Your Health
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The Ultimate Guide to Skincare Cycle Syncing: Week 2 of Your Menstrual Cycle
Week 2 of the menstrual cycle, known as the follicular phase, offers a unique opportunity to tailor your skincare regimen for optimal results.
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The Ultimate Guide to Skincare Cycle Syncing: Week 1 of Your Menstrual Cycle
The goal of Skincare Cycle Syncing is to enhance the effectiveness of your skincare routine and products by addressing specific skin concerns that arise during different phases of your menstrual cycle so...
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Hormone 101: Your 28-Day Cycle + Your Skin
Hormones 101: Your 28-Day Cycle and Skincare Understanding your menstrual cycle is crucial for maintaining healthy, glowing skin. But did you know you can sync your skincare to your cycle...
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Hormone 101: Testosterone
What is Testosterone? Testosterone is a hormone primarily produced in the ovaries in women, with smaller amounts made by the adrenal glands. It plays a crucial role in the development...
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Hormone 101: Progesterone
What is Progesterone? Progesterone is a hormone primarily produced in the ovaries following ovulation, but it's also made in smaller amounts by the adrenal glands and during pregnancy by the...
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Hormone 101: Estrogen
Welcome to our new content series, Hormone 101, where we dish on what you need to know about hormone health. Let’s dive right in with estrogen, a key hormone that...
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What is Endo-friendly Skincare?
At Same Skincare, we make endo-friendly skincare, tailored for women with endometriosis, like our founder, who often faced skin irritation and inflammation. Our "Endo-friendly" approach focuses on creating products that support skin...
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The Surprising Link Between Skincare, EDCs, and Endometriosis
In the realm of skincare, hidden beneath the allure of radiant complexions, lies a less discussed concern: Endocrine Disrupting Chemicals (EDCs). These chemicals, found in many skincare products, can interfere...
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How to Avoid Endocrine Disrupting Chemicals (EDCs)
Were you recently diagnosed with Endometriosis? Or maybe you suspect you have Endo, either way, welcome to the club! In Jan. 2023, our co-founder, Elle Shelley Black, was diagnosed with Stage 4...
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5 Skincare Tips during an Endometriosis Flare-Ups
Endometriosis is a condition where tissue similar to the lining of the uterus grows outside the uterus, causing inflammation and often significant pain. The hormonal fluctuations associated with endometriosis can...
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Niacinamide: The Radiance-Boosting Elixir You Need in Your Face Cream
Unveiling the Beauty Secret: The Transformative Powers of Niacinamide In the world of skincare, where trends come and go like seasons, one ingredient has been quietly earning a cult following...
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Retinol Unveiled: The Age-Defying Elixir for Timeless Beauty
Revealing the Magic: How Retinol Rewrites the Story of Fine Lines and Wrinkles In the enchanting realm of skincare, where the pursuit of timeless beauty is ceaseless, one ingredient has...