Hormones, Skincare, and Your Health

Deep Dive into the Luteal Phase: Skincare Adjustments for Optimal Results As you transition from ovulation to the luteal phase, the hormonal landscape shifts significantly, impacting your skin in unique...

Glow, baby glow! Ovulation, which occurs around the middle of your menstrual cycle, is a pivotal time for syncing your skincare routine. During this phase, hormonal changes create a unique environment...

Week 2 of the menstrual cycle, known as the follicular phase, offers a unique opportunity to tailor your skincare regimen for optimal results.

The goal of Skincare Cycle Syncing is to enhance the effectiveness of your skincare routine and products by addressing specific skin concerns that arise during different phases of your menstrual cycle so...

Hormones 101: Your 28-Day Cycle and Skincare Understanding your menstrual cycle is crucial for maintaining healthy, glowing skin. But did you know you can sync your skincare to your cycle...

What is Testosterone? Testosterone is a hormone primarily produced in the ovaries in women, with smaller amounts made by the adrenal glands. It plays a crucial role in the development...

What is Progesterone? Progesterone is a hormone primarily produced in the ovaries following ovulation, but it's also made in smaller amounts by the adrenal glands and during pregnancy by the...

Welcome to our new content series, Hormone 101, where we dish on what you need to know about hormone health. Let’s dive right in with estrogen, a key hormone that...

At Same Skincare, we make endo-friendly skincare, tailored for women with endometriosis, like our founder, who often faced skin irritation and inflammation.  Our "Endo-friendly" approach focuses on creating products that support skin...

In the realm of skincare, hidden beneath the allure of radiant complexions, lies a less discussed concern: Endocrine Disrupting Chemicals (EDCs). These chemicals, found in many skincare products, can interfere...

Were you recently diagnosed with Endometriosis? Or maybe you suspect you have Endo, either way, welcome to the club! In Jan. 2023, our co-founder, Elle Shelley Black, was diagnosed with Stage 4...

Endometriosis is a condition where tissue similar to the lining of the uterus grows outside the uterus, causing inflammation and often significant pain. The hormonal fluctuations associated with endometriosis can...